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Saturday
14
APR

Yin-Touch-Therapy

11:30
13:00
SPA EIR
Event organized by SPA EIR

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Do you enjoy yoga? Could you use a massage? Join Natalie and Drew for Yin-Touch-Therapy as they merge these two rejuvenating and healing arts in a combined session of Yin yoga and massage. During this 90min class you will be led through a series of passive postures that penetrate deep into connective tissue expanding flexibility while invigorating the energy centers of the body to release blockages and increase your energy flow. Focusing on static movement, breath work and meditation will create a profoundly deep and rewarding practice. As you are led through your yoga practice you will receive hands on massage that aligns with the static postures to ease muscle soreness, stimulate injury recovery, increase range of motion and promote overall relaxation.

Register now to ensure your spot as space is limited.

Cost $25

Venue

SPA EIR