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Tuesday
24
APR

Mindful Meditation

18:30
19:30
Space108
Event organized by Space108

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Mindful Meditation Hour is perfect for you if you have had some experience of Mindfulness. Maybe you have attended a 6 or 8 week evening class or a retreat. The Mindful Meditation hour is designed to support your practise and keep it fresh and you motivated. It's a wonderful opportunity to meditate within a group. There will be a little chat and a 30 - 40 minute guided mindfulness practise.

Exchange £6

Venue

Space108

Other events hosted by

Space108

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Space108