On Thursday Evenings at 630 my practice will be a mix of restorative yoga where a state of bliss can be activated by conscious relaxation; and yin which targets the deep connective tissue. Yin involves long meditative holds that stretch the joints. The practices may often follow the themes of nature based spirituality. We will honor or discuss the seasons, moon 🌙 and stars ✨, plants 🌱 herbs, teas and any other witchy ideals.
Leigh Anne Landis 500RYT
Is passionately in love with Yoga. She is sure the keys to wellness, wholeness and mental health can be found in yoga practice. The ancient poses, breath work and meditation begin a path of self awareness and universal connection. Yin and restorative yoga are her specialties but she also teaches Yoga for Recovery, creates circles for women, guided meditations, moon baths. Please come practice with her on Thursday Nights. You will not be disappointed.
Contact Spirit with any Questions- 484-415-0550
Cost is $12 per person