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Thursday PM Meditation with Lisa Ann

Event organized by Spiritquest

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LAST CLASS ON THIS DAY --- Thursday evenings - 6:00 to 7:00 pm
$10/class - Walk Ins Welcome!

Join Psychic Lisa Ann weekly for Guided Meditation! This is great class for beginners and pro’s alike! We start each week with a little chat, then move into a guided meditation and we end with a Healing Prayer Circle! Sometimes we even do exercises designed to help fine tune your Intuitive skills!

Meditation is the key to everything!

Benefits of Meditation:

reduce your stress
improve your health
get guidance in life decisions
be around like minded positive people
get in touch with your intuitive/psychic side
fine tune your intuitive/psychic abilities
work with your guides and angels
connect with loved ones who have passed

Ready to start meditating? Here are some quick tips:

start off with short meditations 3 times a week
find a quiet UNINTERRUPTED space
be sure to sit or lay down with your arms and feet uncrossed
if you have outside thoughts that are distraction you just bring your focus to your breathing
do not analyze anything you feel, hear or see…just allow your meditation to flow