Prevea Health WellSaid Presentation: Postural Stretching Using a Foam Roller
Learn how to safely stretch important muscles to reduce upper back and neck stress, improve posture and feel great, under the guidance of physical therapist Kathy McGinley. Bring your own 6" x 36" foam roller and yoga mat, or use a roller provided, in order to try out these valuable stretches.
Complimentary and open to the general public.
Sign up by calling the Sports Core Reception desk at (920) 457-4444.