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Wednesday
25
APR

YOGA Shoulders

18:00
20:00
Spotted Dog Yoga
Event organized by Spotted Dog Yoga

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Join SDY teacher Dr. Mimi Sato-Re & Mike Plachy, MPT, CFMT of Plachy Physical Therapy as they share with you...

A. Anatomy & normal movement of the shoulder: bones, muscles, etc.

B. A few key poses of yoga and proper shoulder alignment/ movement/positioning to protect the shoulder; how people get hurt

C. Comparative anatomy of the shoulder & positioning in poses

D. Screening for shoulder weakness

Investment: $30.00 (member rate is $20.00)

BOOK ONLINE TODAY!