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The Four Noble Truths: An Insight Dialogue Retreat

Metta Programs
Event organized by Metta Programs

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A retreat with Gregory Kramer and Janet Surrey at Wonderwell Mountain Refuge.

Insight Dialogue is an interpersonal meditation practice that brings together meditative awareness (e.g., mindfulness, concentration), the wisdom teachings of the Buddha and the power of relationship to support insight into the nature, causes, and release of human suffering. This residential retreat will introduce the meditation guidelines of Insight Dialogue and offer an opportunity to explore the possibilities of a fully engaged co-meditation practice.

Through an attentive weaving of meditative dialogue practice, Dharma contemplation, silent meditation, mindful movement, and time in nature, we will deepen the essential meditative qualities that support inquiry into this shared human experience and touch the possibility of awakening together.

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