Join us for our 3rd edition of this FANTASTIC beginners class!
Whether you’re looking for a safe place to start, a way to feel better in your body, or a new hobby, this beginner’s intro to yoga is right for you!
Allow Sam to guide you through breath work, mindful movement, and a guided meditation all coming together for a 90 minute class designed to free stagnant energy in the body and allow peace within the mind. Come see how good your body was designed to feel!
Get your spot and sign up! Space is limited, first come, first served. Bring your mat or use ours. Get Squeezed afterwards with a delicious and refreshing juice. Let us & Sam help you get started!