🏋🏻♀️LEGS BUMS TUMS & TONING🤸🏻♂️
A low impact class to tone, sculpt, shape & strengthen the most problematic areas. Combining body weight, resistance, free weight & floor work exercises, it is ideal for all fitness levels wishing to tone up, lose weight or redefine their body shape💪🏻
LBT is great for
Tightening & toning stubborn areas
Range of movement in joints
Mats will be provided (I have 30 available) but if you prefer to bring your own please feel free to! Please arrive around 5 mins before as you will need to fill in a form on your first LBT class.
Bring water, small towel & wear trainers
Duration - 30 minutes
Type - Body Conditioning and Toning
Music - All Genres
Lighting - Low & Atmospheric
Price - £4 per person
If you wish to do both LBT & Clubbercise there’s a special deal of JUST £7.50 for both classes!
All with your friendly & reliable fully qualified instructor Kim who likes to make fitness fun 🙂