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The Chakra Inquiry Workshop

St. Paul Yoga Center
Event organized by St. Paul Yoga Center

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During this introspective workshop, you will identify areas of growth, untapped potential and very likely areas that are in need of immediate attention and healing. After this process, you will be able to address the ares of your life that aren't working optimally. Blind spots will be revealed and hidden strengths will be uncovered. You will gain clarity and see that you do have what it takes to meet these issues and move through them but it takes a willingness to be quiet and listen inwardly. During this chakra based workshop you will be guided into a deep awareness of 7 key areas of your life. We use specific chakra stimulating asanas, vizualizations and pranayama (breath techniques) to tune into the issues that exist below your conscious awareness and bring them into the light of awareness.