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Saturday
21
APR

Therapeutic Walk

14:00
16:00

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Category
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There will be 3 components to this Therapeutic Walk
1) Brisk walk 2) Health chat 3) Mindful Visualization
Cost £15
The aim is for you to set the topic for the chat from the following subjects :-
1. Eating for Health Recovery & Weight Management
2. The Right Exercise to Prevent Pain & Aid Health
3. Overcoming Stress Past & Present
4. Taking Charge of your Life.
5. Building Better Relationships
6. Setting Goals to Improve your Life
7. Spirituality & God