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Monday
18
SEP

Yoga with Beth Carpenter

18:15
19:00
Star Athletic Club, LLC
Event organized by Star Athletic Club, LLC

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Beth Carpenter, AFPA Certified Personal Trainer, AAAI/ISMA Certified Yoga Instructor. Monday night yoga is a Hatha Yoga class. It is a beginner friendly class but is appropriate for all ages. The focus is on a relaxing practice that helps unwind the body and mind from the daily stress we all encounter