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Friday
06
APR

Golden Age Gentle Training Class

11:30
12:00
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30 minutes gentle training class for all genders from the age group 65-infinity.
Based on muscle and tendons changing classic (Yi Jin Jing)
The goal is to reach more flexibility, better mood, posture and circulation.
Free of charge
Just come along in comfortable clothing flat shoes and please bring a bottle of water with you.
Build back your confidence and health.