Do you ever feel like 60 minutes of yin just isn't enough? If so, we've got a special class you'll definitely want to take!
Join us for 90 MINUTES of yin and meditation on Sunday, April 15 from 4:30 p.m. - 6 p.m. Enjoy the benefits of more time to improve your flexibility and the challenge of maintaining your stillness, breath and mental focus even longer!
This extended version of yin and meditation is an excellent way to slow down, reflect and thoughtfully set your intention for the new year.
If you have blocks, bolsters or a blanket you'd like to bring to class, please do as props we provide may be limited due to attendance. We can't wait to share this format with you!