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Tuesday
10
APR

Fight Fitness: Level 1 Fundamentals Course

06:00
07:00
SW Fitness
Event organized by SW Fitness

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FIGHT FITNESS: Spaces Now Available

The Boxing for Fitness Group Training Program by SW Fitness

Start Date:
10/04/2018

Class Times:
Tuesdays and Thursdays 06:00-07:00

Venue:
Gloucester Kombat
Unit 2&3, Cotswold Edge Business Park, Hempstead Lane, Gloucester, GL2 5WZ

Course Cost:
£100.00 for 12 hours of professional coaching and progressive fitness programming

**Boxing Gloves are not included**

Course Description

This 6 week course combines high intensity interval training (HIIT) with boxing padwork techniques. Don’t worry, no previous boxing experience is needed as you’ll learn progressively over the course. We will take you from beginner basics to punching pros!

These are full body workouts. Alongside your boxing techniques you’ll be taken through various exercises burn body fat and gain lean muscle in your upper body, abs/ core and legs/bum.

You’ll be tested on your fitness levels at the start and at the end of the course to measure your progress.

There’s also optional weigh ins for those looking to lose weight.

If you’d like to be a part of this awesome group training program and gain some fantastic results, contact us now to secure a place.

📱 07507868684
📧 steve@sw-fitness.co.uk
🖥 www.sw-fitness.co.uk

Steve Wakefield
SW Fitness