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Wednesday
11
APR

Olympic Lifting Workshop with Nick Brown (4 of 4)

17:00
18:00
Stone Coast Wellness
Event organized by Stone Coast Wellness

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Three time CrossFit Regionals athlete, Nick Brown, is coming out of coaching retirement to run a series of workshops focused on Olympic lifting.

The topic this session is the clean & jerk. The workshop will include warm up, drills, movement critique and cool down/question period.

THIS IS THE LAST OF FOUR WORKSHOPS... If you want to take a class with superstar Nick Brown, this is your FINAL chance!