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Saturday
28
APR

Body Image Workshop

14:00
17:00
Stouffville Yoga Life
Event organized by Stouffville Yoga Life

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A 3-hour workshop dedicated to Body Image, Movement and Mindfulness.
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In this relaxed and safe atmosphere, Kristy will begin by sharing her lived experience with an eating disorder and distorted body image and how that led her to yoga.
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Isidora will then lead you through a mindful movement practice to embrace all of your perfect imperfections.
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Charlene will conclude by contributing meditative visualization exercises, designed to release negativity, and increase inner peace, inner strength.
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If you are looking to embark on a journey to self-love, compassion and acceptance, this is the workshop for you.

$50 Investment

Everyone is welcome.