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Body Image Workshop

Stouffville Yoga Life
Event organized by Stouffville Yoga Life

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A 3-hour workshop dedicated to Body Image, Movement and Mindfulness.
In this relaxed and safe atmosphere, Kristy will begin by sharing her lived experience with an eating disorder and distorted body image and how that led her to yoga.
Isidora will then lead you through a mindful movement practice to embrace all of your perfect imperfections.
Charlene will conclude by contributing meditative visualization exercises, designed to release negativity, and increase inner peace, inner strength.
If you are looking to embark on a journey to self-love, compassion and acceptance, this is the workshop for you.

$50 Investment

Everyone is welcome.