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Saturday
14
APR

Pregnancy and Asana: Finding Safety and Stability

14:00
18:00
Stretch Studio & Cafe
Event organized by Stretch Studio & Cafe

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Join Master Pre-Natal Yoga Teacher Laura Beth Brown and learn about the physical considerations of pregnant woman when it comes to practicing yoga, indicated and contraindicated postures, modifications to asanas including sun salutations, and feel for yourself with the use of props what a pregnant woman experiences in a yoga class. This workshop is open for both yoga teacher and practitioners who are expecting or looking to become pregnant.