With a mix of Yoga, Animal Flow, breathing and Calisthenics, Strive’s new KIDS class channels that energy into a fun class designed to nurture your child’s body awareness, balance and strength.
Better still – the benefits are more than physical. Research has shown that this type of exercise improves confidence, sleep quality, and concentration, all essential to ensuring your little Brainiac is operating at his or her absolute best!
Suitable for kids at any level of experience and fitness (or none).
10 week term €110 begins 11 April 2018
All classes 45 minutes · 8 students per class
Ages 6–9 @ 3:00pm
Ages 10–12 @ 3:45pm
Ages 13–17 @ 4:30pm
*Instructor is Garda Vetted.