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Holy Yoga 101/ Rooted Foundations

Strive Fitness LLC/ Haven Yoga
Event organized by Strive Fitness LLC/ Haven Yoga

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New to Yoga? New to a Holy Yoga practice? Want a refresher? This class is for everyBODY! Come experience a grace filled community and experiential worship! Come learn Breath techniques, foundational postures, balance, meditation, build strength, flexibility, and learn how this practice will promote many health benefits and soul benefits and what a Holy Yoga practice is all about! Cost : $10 a class or Punch Card is $80 for 10 classes. visit: www.strivefitness.org

Following the class you are invited to stay for Community Circle time: where we build community coming authentically together to fellowship, share, pose play or pray....