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Gentle HY Practice~ Donation Based

Strive Fitness LLC/ Haven Yoga
Event organized by Strive Fitness LLC/ Haven Yoga

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Join Angela as she leads you through a Gentle Yoga Flow practice is accessible to all levels.

New to Holy Yoga? New to Yoga? Come and receive! This class is held at a slower pace, suitable for beginners, those with limitations, and experienced students who need a slow down. Primarily stretching coordinated with the breath, although some balance practice and strength building will be included. All done with a relaxed pace in a supportive environment. Especially beneficial for those looking to improve flexibility and release tension. We lean into our breath, mediation and asanas in spirit and truth with our true triunal God. The eternal One. All Jesus-Yoga-Community! Angela is a Teacher in training. She has finished all requirements to be certified outside of the Immersion Retreat through Holy Yoga. (Donation based class min. recommended $5 per student. cash please, no checks, no cards, and NO Haven Yoga punchcards.)