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Friday
06
APR

Women's Safety & Self-Defense Course

18:30
20:00

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This is a 6 week course held on Fridays. Cost is $50.00 . Geared toward building your confidence and knowledge to safely remove or defend yourself in a threatening situation. Also will improve flexibility, stamina and strength with stretching and calisthenics. Attire is sneakers and comfortable clothing.
*Call for additional information.