We figure the best way to kick off our upcoming 10 Year Anniversary is to treat our community to a day of FREE YOGA, DANCE, MASSAGE, ACUPUNCTURE & MORE !
We extend this Open House as a thank you for your support and love over the past 10 years.
Schedule of Events:
9am- 9:45 Asana Flow w/ Nicole P.
10am - 11:45Advancing Asana w/ Morgan (Advancing Asana)
12pm-12:45 Pelvic Floor Pilates w/ Julia
12pm-1:15 Hatha Flow w/ Amanda D.
1:30pm-2 Sun Salutations w/ Kari
2pm-2:30 Meditation w/ Adrienne Dolberry
3pm-4:30 West African Dance w/ Drumming w/ Anssumane
4:30pm-6 People of Color Yoga w/ Naima Merella
6pm-7:30 Gentle Vinyasa w/ Nicole T. (Evolve Philadelphia with Nicole Taylor)
7pm-8:30 Yin w/ Amanda S.
10pm- 12am New Moon Yoga w/ Yoga Teaches Kathy
First come first served - Sign up at the studio starting at 9am.
10:30am- 12:30 Chair Massage w/ Nicole P.
6:30pm-9:30pm Shiatsu w/ Carly ( bodytruthshiatsu.abmp.com )
8:45pm - 9:45pm Group Acupuncture w/ Acupuncture with Monica