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Spring Clean From The Inside Out w/ Kristin Carter

Studio 4:8 Yoga
Event organized by Studio 4:8 Yoga

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March 25, 2018 3:00-5:00 p.m.

Phew…You made it through winter. But maybe it’s left you feeling “meh.” Cue spring cleaning from the inside out. Refresh and renew yourself, your body, your mind, and your spirit.

Join us to learn what you can do to maintain vibrant health this spring.

Topics include:
Learn to love your liver
Embrace a simplified life
Nourish the body with seasonal foods
Renew the spirit a guided meditation

Take home will include:
A detox tea
A detox bath
And a spring seasonal oil blend spray

Cost: $25 for members $35 non-members
Sign-up cut off to ensure supplies is 8 p.m. March 20th.

Class limited to 12 participants