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Saturday
09
JUN

Thai Yoga Massage for Everyone

12:30
15:00
Studio 70 Yoga
Event organized by Studio 70 Yoga

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Here is a wonderful opportunity for a taster of this very special dynamic healing art from Thailand. Come along and learn how to give a relaxing Thai Yoga massage to bring ease to the mind and body, both for the giver and the receiver!

Lesley Lewis will lead a short meditation and warm up to get us in the mind set for relaxing touch, and then show you techniques that will benefit your family and friends, including some Thai Yoga moves.

This 2.5 hour workshop is fun and accessible, fully clothed, no previous experience necessary, and you don’t need to be super fit, just agile enough to kneel on the floor. Come with a friend or on your own, relax and enjoy!

Lesley Lewis is owner/therapist at Heart + Hara Massage Therapies. Lesley is passionate about holistic Eastern styles of Massage and strongly believes in the wide-ranging impact on body and mind these dynamic yet deeply relaxing therapies can have. She has a passion for all things Thai, practices yoga and is a busy Mum.

Lesley is committed to continuing personal development and since launching Heart & Hara has attained a Certificate in Thai Foot Massage, Well Mother APNT Massage & Pregnancy Diploma and Diploma in On-site Seated Acupressure, and a certificate in Dynamic Thai, accredited by the Sunshine Network, Thailand.

An experienced Trainer and Assessor, Lesley has delivered training in both public and private sectors over many years and is delighted to bring these skills to Thai Massage Training Scotland where she teaches the certificate in Thai Foot Massage and assists with the teaching and assessing of Thai Yoga Massage Beginners and Diploma courses in Glasgow and teaches Mini Thai Massage workshops for yoga students and teachers.

www.facbook.com/heartplushara