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Wednesday
25
APR

Hatha Clinic hosted by Kathy

18:45
20:45
Studio Barre and Lounge
Event organized by Studio Barre and Lounge

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For those who were not able to attend the first Hatha Posture Clinic. (Please note this clinic is NOT SBL's quarterly Posture Clinic that is free to VIPs.)
Cost: $35 per person and VIP members receive a 15% discount!
Call SBL or register online on MindBody.
This two-hour clinic will focus on the 26 posture of Hatha and will include alignment, body awareness, how YOUR body feels and works in a posture as well as modifications and benefits of each posture. I will have a handout, but please bring a pen and notepad too. This will be in the non-heated room downstairs (aka The Dandelion Room)