Therapeutic Foam Rolling Class
Instructor: Kimberly M. Konopaski LMT, RYT
Saturday at 11:00am - 12:30
April 28th, 2018
Sukha Healing Arts Center
22021 7th Ave South Suite 3
Des Moines, WA 98198
In this 90 min class you will receive a Trigger Point Foam Roller and an in depth teaching of how to use the roller for your ENTIRE body! This class is perfectly designed for those who have had Injuries, Chronic Pain, Repetitive Stress Injuries, Sports Fanatics or anyone who wants to gain knowledge of an alternate and fast method to break the pain patterns and increase the joy of active living. The last 30 min of class will be dedicated to individualized questions. You will not want to miss this class! BRING: Yoga Mat and Water Bottle.
Pre-registration is REQUIRED: By April 20th $75 After April 20th $85.