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Scents and Sounds

Sun Yoga Center
Event organized by Sun Yoga Center

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We will begin the evening by learning the basics of essential oils, from background to benefits, a discussion that's sure to set you off in the right direction. Essential oils have been used for thousands of years in rituals and meditations to enhance states of consciousness and relaxation. Make a personal oil roller that you can use to bring a new level of calm and clarity to your meditation practice. We will close with a sound bath providing the ideal environment for you to gain the benefits of essential oils in your meditation practice.

$20 for the class and meditation