We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Friday
06
APR

Health and Wellness Retreat Bolonia, Spain

17:00
14:00
SunFit Energy
Event organized by SunFit Energy

Get Directions

Category
#var:page_name# cover

Eugenia and Rachael invite you to join us in the beautiful mountains of southern Spain, beneath the warm, spring sun.


Connect with other, like-minded people, disconnect completely for a long weekend and focus on your health and wellbeing.
We will be in a rural, mountain setting, far from the noise of the city, eating local, organic produce. It will be a detox for both your body and mind.
Don’t worry, there will be plenty of food, no one will go hungry! It will be food that will nourish you, classes that will heal you and help you reconnect with the calm within and moderate exercise throughout the 3 days.
At the end of our past retreats, participants have gone home feeling renewed, full of energy and with new ideas on how to keep that vibe alive.

THE ACTIVITIES:

Yoga classes, Vinyasa and Hatha
Delicious Vegan Meals
Life coaching workshop
Vegan, Conscious-Eating Workshop
Hiking amongst the beautiful sand dunes of Cadiz
A relaxing massage workshop to close the retreat


Facilitated by:
Eugenia Guillen Leon Nutritional Coach, Personal Trainer, working in her field since 2006. Founder of www.sienteverde.com

Rachael Burns Personal Trainer, Yoga Teacher, and Thai Yoga Massage Therapist working in her field since 2003. Founder of Burns Yoga and Fitness
https://www.facebook.com/BurnsYogaandFitness/www.burnsyogaandfitness.com

Detox, get fit, unwind and connect with like-minded people, surrounded by nature, mountains, and the sea.
Eugenia and Rachael have prepared a 3-day retreat, suitable for all levels. Guidance and options will be given for those who want to start gently and slowly build up strength and stamina and more advanced options for those who have been exercising for some time.
A fun mixture of yoga, hiking, core strengthening and vegan meals.



PRICES (per person):
Sharing a dorm, 2 nights, 3 days, all meals, drinks and activities included. Options for couples available, please ask. For a private room, please request. This will incur a small extra cost of €20 per night.

€200 until 28th Feb
€230 until 15th March
€260 from 15th March onwards
DEPOSIT €80, THE REST TO BE PAID ON ARRIVAL. THE DEPOSIT IS NON REFUNDABLE AND NON TRANSFERABLE.
Transport to La Laguna Bolonia not included but we will help all participants find transport through car sharing.


CONTACT:

Contacto hispanohablante
Eugenia Guillen Leon
+34 666 76 42 17
sunfitenergy@hotmail.com
------------------------------------------------------------------------------------------
English native speaker
Rachael Burns
+34 640 177 348
Please send a whatsapp message and I will get back to you ASAP or email me:
sunfitenergy@hotmail.com