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Monday
30
APR

All Levels Inclusive Yoga in Banksia Grove

18:45

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Term 2, 2018 commences Monday April 30th. All levels including beginners welcome.


Timetable
Mon 6.45pm - 8.15pm Vinyasa yoga - a flowing class for the mostly well.
Tuesday 6pm - 7.15pm Yin yoga - long slow holds, supported by blocks and bolsters, great for a deep stretch out, super restful.
Wednesday 7pm - 8pm Gentle therapeutic yoga class - this is the class for you if you have chronic pain, old injuries, are a cancer survivor or living with any kind of chronic illness. Join this welcoming small group yoga where you can do what you can and be supported to explore healthy movement.
Thursday 7pm - 8pm All levels women's wellness hatha restorative including pregnancy and postnatal yoga. Suitable for all stages of life from puberty to menopause and beyond.
Saturday 8.30am - 9.30am Yoga for All Vinyasa yoga - a slow flow for the mostly well, there are options for everyone.

Fees: All yoga classes $20 per class casually. As numbers are limited bookings are essential. Secure your place by booking for the term at discounted rate of $180 (1 class/week, further discounts apply for multiple classes/week please enquire).

Enquiries chandrika@suryahealth.com.au

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Surya Health-Yoga, Integrative Oncology & Wellness