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Invest in Your Wellness: Gut Health

Event organized by AccessOnslow

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Join health and wellness advocate, Martha Smith Massaad for a seminar on digestive health. There is a strong possibility that symptoms in the rest of your body are connected to the digestive system. You are not just what you eat, but what you digest. Come learn how digestion influences all your body systems. We will look at lifestyle changes and learn how important your food choices are. We will discuss natural alternatives and using essential oils. If you want to quench the flare of autoimmunity, this class is for you! For more information, call 910-326-2600 or come by the Swansboro Recreation Center, 830 Main St. Ext. You may register online by visiting swansboro.recdesk.com.