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Sunday
27
MAY

Nutrition 101

19:30
20:30
Synergy Yoga Center
Event organized by Synergy Yoga Center

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Nutrition 101 :: By Donation
Last Sunday of Every Month
from 7:30-8:30p

In this open discussion lecture, Dan Jacobs will go over the basics of yogi nutrition where everyone is welcome. Free vegan snacks & tea are included along with the recipes.

Topics will include:
_The effects that animal products has on the human body, the animals, and the Earth
_How to transition to a vegetarian or vegan diet & stick with it
_Essential nutrients all vegans should have
_Myths about not eating animal products
_Easy and yummy recipes
_Ethics of consuming animal products
_How to educate a loved one to begin their transition

Talk begins at 7:30pm every last Sunday of the month, and will last at least one hour. Everyone is welcome to come and go as they please, there is no judgement or rules here :)

Suggested $5 Donation
FREE FOR SYNERGY MEMBERS