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Saturday
14
APR

Open, Align, and Activate the Chakras

10:00
11:30
Synergy Yoga & Pilates
Event organized by Synergy Yoga & Pilates

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When the chakras are unbalanced by either a surplus or shortage of energy, the result is physical, mental, emotional or spiritual difficulties. The same source of wisdom that has recognized and worked with the chakras for eons has provided a wide range of techniques to open, align and activate the chakras.

During this workshop we will learn techniques to help balance the chakras using mindfulness, pranayama, affirmations, mudras, essential oils and guided meditations.

Rhonda Jones is a lifelong native of the Gulf Coast. She has been a nurse for more than 34 years and is a holistic health educator. Rhonda is a certified yoga teacher and is registered with Yoga Alliance. She has studied under many teachers and in a variety of different styles of yoga for more than 17 years. Surviving melanoma cancer, she brings a deep respect and direct experience of the healing power of yoga, prayer and meditation. Her passion is traveling the world teaching workshops and classes designed for all levels while sharing her story, knowledge and yoga with others and its ability to heal the mind, body and spirit.

Registration fee: $35 (book and oils included).