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Wednesday
04
APR

Stages Cycling: Training With a Power Meter

19:00
20:30
Syracuse Bicycle
Event organized by Syracuse Bicycle

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Join Stages Cycling Technical Specialist Anthony Bielefeld and Stages Sales Rep Dan Knisely for a presentation on the importance of training with power. You'll gain a better understanding of TSS, TSB, IF, ATL, CTL, kJ....and so much more! Coach Tim O'Shea of Pointway Performance will also be in attendance to share his insights.

TECHNOLOGY: THE SCIENCE OF STAGES

What is a Stages Power meter? Downright miniature. Under 20g. Without magnets. Made from the same material as bullet proof glass. Simply put, the Stages Power meter sports the most advanced technology employed in the power meter category, all while being one of the easiest to maintain and simplest to use.

WHY TRAIN WITH POWER?

Power is a measurement of the work you do on the bike, and the most accurate way to measure your effort. Unlike your heart rate, which can be widely affected by physiological influences, including: stress, lack of sleep, caffeine, temperature, time of day, dehydration and other factors, power shows exactly how much work you are doing and exactly what you are getting out of your training. Power is the perfect tool to understand how you are progressing and the best indicator of fitness gained and fatigue level. Simply put, if you want to know how you’re doing, check your power.

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