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Fit, Functional and Flexible - Free Community Health Talk

Tahoe Forest Health System
Event organized by Tahoe Forest Health System

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Do you want to know the secret to aging gracefully?

Join Dana Dose, RDN, LD, CDE and Carrie Haines, Personal Trainer, Master Instructor, for this free, experiential, hour-long class, you’ll learn tips and techniques to maximize your health and minimize pain.

Eskridge Conference Room
Tahoe Forest Hospital
10121 Pine Ave, Truckee

Any Senior or Senior Shuttle Rider who stops by between 11:30 am and 12:30 pm will receive a free lunch voucher for the Pine Street Café!

For more information and to register, please call (530) 587-3769 or email wellness@tfhd.com.