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Wednesday
11
APR

Future-Proof: The Power Of A Plant-Based Lifestyle

19:00
20:30
Tahunanui Community Centre
Event organized by Tahunanui Community Centre

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If you care about your health and our environment (or just want to show up for free tasters) then this is the talk for you!

Join Hannah O’Malley, founder of The Better Base; Anne Evans, Whole Food Plant-Based Advocate; and Tim Morozgalski, Gardener Extraordinaire for a whirlwind tour on the power of a plant-based lifestyle. Come along and learn how eating more plants can help us:

+ take care of the planet
+ promote health and combat disease
+ improve food security for the future and
+ feel and look our best for years to come!

As well as shining a light on the world of good we can do, we’ll answer your questions on good carbs, plant protein, growing your own food, how to stay full by eating plenty of fibre and how to make meals that don’t taste like cardboard!

You’ll also get to try samples of delicious, nutritious food and can take away whole food plant-based recipes.

By taking part in this event and meeting other plant-curious people, you’ll be joining a worldwide movement of game changers who are shifting their habits for the better.

Health professionals, musicians, investors, NBA stars, actors and individuals from all walks of life are getting on board to help Future-Proof our quality of life and our planet.

Following this talk you’ll have received an injection of motivation and gained the know-how to start building habits towards a healthier and more sustainable future.

If you have any questions in advance then feel free to post below or get in touch! Look forward to seeing you there.

Hannah, Tim & Anne.

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This event is hosted at the Tahunanui Community centre and is facilitated by The Better Base, a social enterprise helping people enjoy life & our planet for years to come.

For more information or to sign up to a free 30 Day Challenge to Eat More Plants - check out The Better Base website, Facebook or Instagram pages.

www.thebetterbase.com

https://www.facebook.com/thebetterbase/

https://www.instagram.com/thebetterbase/