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Wednesday
11
APR

Body Blitz & Stretch it Out

11:00
13:00

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We make fitness fun and we listen to awesome music :)

Join us for our regular two-part morning of movement. Come along for one or both sessions :)

We make fitness fun and we listen to awesome music.

11:00 BODY BLITZ – jump, twist, squat, plank, dance, repeat

12:00 STRETCH IT OUT – no one wants to feel like a robot

Explore dynamic stretching, dance warm-ups, mobility exercises, body weight strength movements.

Suitable for all shapes sizes and abilities.

Designed to make you feel stronger, energized and limber like a cat.

Drop in Classes €12

Monthly All You Can Eat Pass – message me

We are on URBAN SPORTS CLUB from 15th April 🙂

Big Love from Kelley

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