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Carly Forest - Yin + Meditation Workshops

Taiga Yoga
Event organized by Taiga Yoga

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Carly Forest is back in Yellowknife. She is offering two public workshops: a Yin workshop and a Meditation workshop. She will also be offering a 15 hour Teacher Training and Medical Qi Gong bookings.
For more information on Carly's visit, go to taigayoga.com/workshops
To learn about Carly, visit carlyforest.com/about.html

The Sacred Pause: A two hour yin workshop with Carly Forest
Tuesday, May 1

In this two hour workshop, Carly shares a mindfulness-based approach to Yin Yoga informed by Buddhist teachings and spiritual psychology. In language both poetic and precise, she guides an integrated practice with clarity, honesty and genuine compassion. By placing emphasis on attending to the subtle process of psychological integration, students are supported to deeply explore their physical experience of yin postures while refining awareness of personal patterns and attending to inner blockages and wounds. Gradually and collectively, the capacity for embodiment of both human and heavenly dimensions is strengthened and energized.

Sign up by April 24th: $55 Promo code: YIN
Sign up after April 24th: $65
Befriending Our Life : A two hour meditation workshop with Carly Forest
Thursday, May 3rd

Learning to understand the nature of our minds and how to skillfully navigate the inevitable stresses of daily life is an invaluable inner resource; one that is worthy of our cultivation and care. Through committed, continuous meditation practice and inquiry we can develop a curious, flexible, and open mind as well as a resilient and compassionate heart. Learning to befriend the mind and hold our inner experience with care fosters an adaptable and brave quality of being. Our evening will consist of a talk and a seated mediation practice that will be suitable for both beginners and seasoned practitioners.

Sign up by April 26th: $55 Promo code: MEDITATION
Sign up after April 26th: $65


Taiga Yoga