In a perfect world, no woman would need to defend herself from an attack. But until that world arrives, learning basic self-defense and situational awareness for all women should be a priority.
In this workshop you will learn the fundamental concepts of self defense and awareness from a variety of potential attacks from female Martial Art instructors. This is for all women, no martial art experience is necessary as all techniques are specifically designed so that they are easy to learn. Just come ready to learn, have fun and work up a sweat!
Take the time to take care of yourself and empower your life by taking a self defense class. Everyone deserves the right to defend themselves and you just might surprise yourself with what you are capable of doing!
Master Jessica Hinman: 5th dan master black belt instructor in Tang Soo Do karate and international competitor with Sawyer’s Martial Arts in Canton, CT.
Master Jill Goldfarb: 4th dan master black belt instructor in Tang Soo Do karate and international competitor with Sawyer’s Martial Arts in Canton, CT.