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Saturday
31
MAR

Yoga with Karen, Playing the Edge

09:00
12:30

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It's time for Karen's annual spring workshop, a morning of yoga that allows time for delving more deeply into the art and its benefits! On the mat and off, we seek a balance between steadiness and ease, effort and effortlessness, holding on and letting go. We learn that holding fast to our intentions and taking strong action to pursue our passions is significant. Yet we also find that sometimes we are called to let go of our own agenda, to release into the energy of the living moment.

So in this morning of yoga, we will examine this careful balance, and explore the physical, emotional, and mental edges that limit our freedom. Using yoga asana and philosophy, breathing exercises, and other energy techniques, we will observe and play with these edges, opening ourselves up to boundless energy and a more joyful life!

$50 before 3/27 **** $60 at the door
To register, send contact info, along with check or credit card info to: TCIA, 657 Tyus-Carrollton Rd, Carrollton, GA 30117