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Tuesday
10
APR

Meditation Toolkit

19:30
12:15
Tara Kadampa Meditation Centre
Event organized by Tara Kadampa Meditation Centre

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In these popular meditation classes you will learn how to use Buddha's ancient wisdom to overcome your daily problems and find deep and lasting happiness.
The Meditation Toolkit is easy to understand and practice within a busy modern life.
Each class consists of guided meditations, clear explanations using practical examples, and an opportunity to ask questions.

Refreshments provided.