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Alternative Yoga in NF

Soma Cura Wellness Center
Event organized by Soma Cura Wellness Center

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Alternative yoga offers gentle breathing and fluid movements to encourage circulation and body awareness. Balancing postures will promote strength, courage and a deep sense of calm. Stay grounded and learn to soar! A chair and sometimes blocks are the main props used in this class but they are not necessary.

Class is held in the historic Tatler House located on 6 4th Street Niagara Falls, NY

Tuesday's class is led by Lynn. We also offer the same class, same time, same place on Friday with Sue.