Is your body trying to tell you something? Have you ever listened, really listened?
Everyday we assume enormous things of our bodies and it is often only when something goes wrong that we notice it at all! It is more than mere machinery.
Take a moment to reconnect by attending our next Tea & Therapy session "Tea & Mindful Movement" where you will be given the opportunity to tune in and open up a dialogue with your body and experience it for the wonderful living system it is. Gently guided by Homoeopath & Mindful Movement Practitioner, Sarah Carter.
This is a short, relaxed exploratory session, participate as and how you feel comfortable.
As usual we'll be mindfully sampling some gorgeous teas before we start our exploration.