For a fire to continue burning and building you need to allow space and air to surround it. The same goes for our creativity, passions, and interests. In this two hour workshop there will be a 30 minute discussion of how to create a better balance of Fire + Air in our practice on and off the mat. Following the discussion will be a 90 minute vigorous practice with space at the time to soak in all your hard work. You will leave feeling liberated, energized, and revitalized.