You are welcome to join this Tai Chi class for the soul. Connecting to your body and focusing on your breath.
Using gentle Tai Chi stretching moves and essential oils. During Spring time we focus on meridian stretching for the gallbadder and liver.
Wear comfortable clothing, bring a yoga mat if you have one and a bottle of water.
When - Friday 13th April
Where-Tesco Community Room, Banbridge
Time -9.30am - 10.30am
6 weeks - £40
All classes must be paid in advance. .
Classes also available-
Wednesday 9.30am - 10.30am Loughbrickland Gate Lodge
Wednesday 11.30am - 12.30pm Chez Nobody, Lurgan
Please share this event with someone you know who could benefit from any of the classes
I look forward to be a part of your journey for the next 6 weeks. You will be added to our Tai Chi group page to provide additional support between classes. Feel free to message me with any questions that you may have. I am also available for private classes , both for individuals and groups. Get in touch to secure your place - 07577630631. Michelle