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Serenity: Tibetan Singing Bowl and Gong Meditation

Amethyst Forest & Spiritual Spa
Event organized by Amethyst Forest & Spiritual Spa

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Serenity Meditation:
The crown chakra is our source to enlightenment, spiritual connection and SERENITY. It is the relation to our higher self, to all beings of this worldly planet, and ultimately Divine Order’s perfection within the universe.
The opening of the crown chakra is the realization that you are of pure awareness, pure consciousness, undivided, and all expansive. Like a droplet in the ocean, you are a part of that ocean that contains and encompasses every aspect of this SERENITY.
Please join us for a SERENITY MEDITATION this Friday morning.
Namaste friends, Ben:)

***Please bring a yoga mat...bolster pillow, blanket and bed pillow optional

For more about Ben please see his FB page at: https://www.facebook.com/innerattainment/

Cost: $20 (cash please)
Reserve your place at: https://www.amethystforest.ca/
Sound vibration affects each individual differently on a physical, emotional and spiritual level. Tibetan Singing Bowls facilitate relaxation, which improves meditation practice and your sense of well-being.

On Meditation: When two frequencies join together another is created through a process called entrainment. As the Tibetan Singing Bowl’s special harmonic frequencies penetrate your body's sensory systems, entrainment can facilitate deeper states of meditation via alpha and theta waveforms.

On Healing: The harmonics of Tibetan Singing Bowls stimulate the brain’s corpus collosum, which is the bridge between the right and left hemispheres. As the two sides become more synchronized, the release of stress, worry, anxiety, fear and other feelings that have a negative impact on our health enables us to experience more balance, clarity, and productivity. Tibetan Singing Bowls also create strong vibrations that facilitate sensory integration processes. This can be especially helpful for individuals with hyper and hypo sensitive disorders.