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Tuesday
17
APR

April Happiness Program

19:00
16:00

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Learn to Be Skill-fully Peaceful & Sustainably Happy

DATE: 17 - 22 April 2018. For a full overview of the course look at: http://www.artofliving.org/za-en/program/1679

Register ONLINE at: https://register.artofliving.org/za/civicrm/event/register?pt=1&id=1679

In just 6 days, this course rejuvenates the body, steadies the breath, calms the mind, transcends the intellect, sharpens the memory, dissolves the ego and increases joyfulness in life.

TIMES:
Tuesday till Friday: 7-10 pm
Saturday: 2pm-9pm
Sunday: 8am - 4pm

COST:
Regular Donation: R1,100.00
Student Donation: R650.00
Senior Donation: R650.00
Repeaters donation at their discretion

VENUE: Art of Living City Bowl Centre 3rd Floor, 37 Gold House, Harrington Street (corner Caledon and Harrington Street) Lots of safe parking & security.

You can pay with your credit card via the online payment facility: http://www.artofliving.org/za-en/program/1679 or EFT into below bank details:

Account Name: The Art of Living Foundation | Bank: Nedbank | Branch: Argyle Rd [131426] | Account: 1355141761

Email proof of payment to gerlinde@artofliving.org.za or fax: 0866716912 Reference: name/HPCT/Apr18

Independent research also shows that the practices taught significantly
• Reduces levels of stress (reduced cortisol—the “stress” hormone)
• Benefits the immune system
• Reduces cholesterol
• Relieves anxiety & depression (mild, moderate & severe)
• Increases antioxidant protection
• Enhances brain function (increased mental focus, calmness & recovery from stressful stimuli)
• Enhances health & well-being
According to the Yoga Journal "The Art of Living may be the fastest growing spiritual... practice on the planet".

For more information contact:
Mukesh (0824134500), Gerlinde (0833013976) or Dani (0726121620)