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Wednesday
09
MAY

Mindful Yoga w/ Heather

18:30
19:30

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“Attention is the rarest and purest form of generosity.” – Simone Weil
A practice of paying attention, this class will explore how alignment, breath, and subtle adjustments can enhance poses and your overall practice. Come and give generously to yourself, so you have more to offer the world. Beginners welcome.

Suggested donation $10

Other events hosted by

The Art Of Massage Pilot Mountain

Other events by
The Art Of Massage Pilot Mountain