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Monday
02
APR

30-Day Fitness REHAB with Kass

00:00
23:59
The Bar Wellness & Fitness Inc.
Event organized by The Bar Wellness & Fitness Inc.

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Commit yourself to this 30-DAY FITNESS REHAB!

Over the next 30 days, you will:
+get moving
+address your unhealthy blocks/cycles/patterns/habits
+discuss mind-body connection
+challenge yourself & change your life

-You can look forward to daily emails with different challenges that will motivate & inspire you to BE better & DO better
-You will also be asked a variety of questions that will prompt you to engage in a level of self-awareness/body-awareness that you likely have never considered
-You will be invited to a FREE weekly group gathering at The Bar on Friday’s at 10am where we will only discuss, share, motivate & inspire each other to keep going!

THERE WILL BE AMAZING PRIZES upon completion of the 30-DAY FITNESS REHAB!
*in order to be eligible for prizes, you must prove accountability, daily.
*bonus points for creativity & honesty

THE BEST PART!!!!
~if you have previously signed up for a fitness session or have a gym pass/class pass at ANY facility, this is for you!
~if you prefer to do this challenge from the comfort of your own home, this is for you!
~if you wish to join one of Kass’s classes for extra motivation to get your butt in gear, she will send you her class schedule where she teaches at various days/times/facilities!
~1-on-1 support is available 24/7

$20 per person
Please message Kass to sign up
SPOTS ARE FILLING UP FAST!!!!