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Children's Namaste Night

The Barefoot Haven
Event organized by The Barefoot Haven

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Drop off the kids and enjoy some grown up time! Our village neighbor, Ricardo’s, is donating pizza and a beverage is included as well in this session, so your child’s dinner is worry free.

Kids are welcome to wear their pajamas to our relaxing yoga workshop. We will practice breathing and yoga poses that are calming to the nervous system. We will learn about techniques and imagery that can help us settle after a long day or in times of stress.

Children will leave with a good night sequence that they can practice at home. There will be a special nighttime craft and a children’s film to wind down the night. Let the kids find their “Zen” as you enjoy an evening out! Please bring a yoga mat if you have one and a water bottle is recommended as well.

Recommended Ages 5-10

$30 1st child/$55 for two siblings